Epistemic Whimsy

Epistemic: how we know what we know. Whimsy: following curiosity wherever it goes.

Epistemic whimsy combines the philosophical study of knowledge with playful, spontaneous, and unpredictable thinking.

Thinking out loud about psychology, nervous systems, work, and being a person. Some of it is settled. Most of it isn't.

An Athlete's Ritual Isn't a Compulsion. It's a Cue.

An Athlete's Ritual Isn't a Compulsion. It's a Cue.

Why athletes touch the grass, count backwards, or run the same warmup every time. The difference between a trained performance cue and a clinical compulsion.

performance psychologybehavioral changeperformance ritualssports psychologymental performance
Awareness Is Not the Answer. It's the Beginning.

Awareness Is Not the Answer. It's the Beginning.

Awareness is step one — not the finish line. Explore why the coaching industry has monetized self-knowledge and stopped there, and what actually creates lasting behavioral change.

awarenessbehavioral changelife coachingpsychologypersonal developmentemotional intelligencesports psychologytherapeutic alliancesocial media misinformationmental health contentthought leadershipevidence-based practiceperformance psychologyhuman-centered design

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Stephanie High is a leading voice in Washington State on performance psychology, community resilience, organizational systems, women's mental health, and trauma-informed leadership.

Based in Spokane, WA · Open to Travel

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